Senior Bowl Special - Workout before you Tailgate!
- Presented By: Mission Fitness
- Dates: January 26, 2019
- Location: Mission Fitness
- Address: 951 Government St., Mobile, AL 36604
- Phone: (251) 338-6959
- Time: CoreRow @ 8:45am. Pilates @ 9:45am.
- Price: $20 for one class or $35 for both classes. Call or email for more details. Reservations recommended.
Join us for a great workout before you tailgate! Visitors and fans welcome!
Mission Fitness has two classes that will help you prepare for all your Senior Bowl tailgating festivites and get you through game day indulgence. Attend one class for $20, or both for $35. Give us a call and we'll take care of the rest!
COREROW at 8:45am - COREROW is a sustainable rowing method that strengthens, empowers and increases your endurance without tearing your body down. With intelligence and direction our team will lead you through an exclusive fitness experience you’ll never forget. This heart-pumping, total-body burn with a serious CORE blast is as fun as it is effective. Rowing drills will activate every muscle group in your legs, core and arms. Intense core work on and off the rower is the icing on the cake! Expect to cover serious meters and torch major calories. New to rowing? Don’t sweat it – we’ll teach you everything you need to know.
PILATES at 9:45 - Prepare yourself for total body conditioning combining flexibility and strength to improve balance, posture and create long, lean muscles. The Pilates method focuses on the low deep abdominals to eliminate those pesky love handles and ever present belly pudge.
Mission Fitness is located in the beautiful Oakleigh Garden District, just a few steps outside of downtown Mobile. We are a locally owned studio of countless methods, killer instructors, epic playlists and champions of community. We believe in the power of unity, the creation of positivity and the importance of a post workout high five. Each quarter Mission Fitness chooses a local nonprofit to illuminate. Through community events and our Health + Heart community infusion, we bring much-needed awareness and resources to these worthy organizations. At Mission Fitness, we truly [Sweat for Good].