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Sterling Hot Yoga and Wellness

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Sterling Hot Yoga and Wellness, located in the thriving Midtown area, is the only studio in Mobile offering Original Hot Yoga and Inferno Hot Pilates. While believe heat is a powerful purification tool for the body and mind, we offer services that support your total wellness with and without it--such as vinyasa flow, yin yoga, meditation, massage therapy, reiki healing, Akashic Records readings and more. Since 2010, we've been a part of Mobile, and we honor our rich history here by giving back through our karma yoga causes to the community that's supported us. No, we're not as old as the majestic oaks and Mardi Gras, but we'll make you feel just as at home, plus give you a challenging workout that inspires you to embrace your fullest potential. All of our classes are perfect for beginners. Whether you're a local or a visitor, you are welcome at Sterling! Please stop in, sweat awhile and embrace a stronger, healthier you. Visit our website or call us so we can personally introduce ourselves and answer any questions you have!

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